PEP: Healthy menu of the day 2.4
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Free Version
Publisher Description
Now the right food is super easy! The application will help plan the menu for every day and find the most delicious and useful recipes for you - try it!
PEP will help you plan an individual, healthy menu for each day according to your goals - weight loss, weight maintenance or weight gain.
Advantages of the application:
- Calculating the daily calorie intake based on your body and goals;
- The ability to set your own daily calorie count;
- 220+ balanced recipes for a healthy diet;
- The possibility of excluding certain allergenic products from the menu.
HOW IT’S DONE
1. PEP calculates how many calories, proteins, fats and carbohydrates you need to eat today based on your height, weight, age, activity and purpose (weight loss, maintenance or weight gain).
2. Then it calculates nutrition plan for every meal of the day.
3. Finally it compiles a diverse menu for the day.
The calorie/protein/fat/carbohydrate balance calculation is based on the ingredients of each meal. PEP syncs with Apple's Health app, she can save calories to the HealthKit database.
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We appreciate your opinions and experience so don’t be afraid to share them with us. And of course send your favorite recipes to us pep@smorodina.mobi
If you like PEP, Please, rate it in the AppStore!
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Auto-Renewal Subscription. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
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Sep 17, 2020
Version 2.4
PEP: Healthy menu of the day 2.4
In this version:
- The menu is now selected according to your goal (weight loss, maintenance or gain) and activity;
- Added the ability to manually adjust the daily calorific value of dishes;
- Fixes for small bugs.
About PEP: Healthy menu of the day
PEP: Healthy menu of the day is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops PEP: Healthy menu of the day is CHERNYE MEDVEDI, OOO. The latest version released by its developer is 2.4.
To install PEP: Healthy menu of the day on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-09-17 and was downloaded 6 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the PEP: Healthy menu of the day as malware if the download link is broken.
How to install PEP: Healthy menu of the day on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the PEP: Healthy menu of the day is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After PEP: Healthy menu of the day is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
